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The Hidden Reason You’re Always Running Out of Time
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You have a busy life.
Between work, family, social obligations, and that never-ending to-do list, it’s hard to feel like you’ve got enough time in the day. You’ve come to rely on coffee to get through the day, but you still find yourself running out of time at the end of every week.
It turns out there is a reason for this. Turns out that feeling of not having enough time is actually rooted in your brain! Here are some ways you can learn to beat this feeling and enjoy your days more.
How You Feel About Time Determines How You Use It
It’s been proven that people who look at the clock often and feel like they don’t have enough time, spend more time doing things. This means that if you feel pressed for time, you will end up spending it on other activities to make yourself feel better about not having enough time.
It turns out that how you feel about your time determines how you actually use it. If you see your…
